6 Ways to Distract Yourself While Running March 15, 2017Sometimes in the middle of a run, your brain can be your own worst enemy. Your thoughts are overwhelmed by your joints exaggerating their levels of fatigue, or even worse,...
Every 5K Fun Run ... Ever February 9, 2017Saturday - AM 7:00 - Wake up remembering it's race day. 7:05 - "no coffee, drink water. Hydrate." 8:00 - Drive to Starting Line. Mass confusion. Race number, chip timer,...