Essential Bikram (Hot) Yoga Checklist February 15, 2017So, I accidentally signed up for a Hot Yoga class. Accidentally, because I assumed it was a “room temperature” yoga class, and thought so all the way up until opening...
Well, It's Groundhog Day... Again February 2, 2017Well, it’s Groundhog Day... again, and for some people that means winter has begun to wear out its welcome. It seems like the prevailing opinion every cold February 2nd is...