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Proozer's PickYoga Pants
Jennifer is the owner of Motherhood blogging community for busy moms and military spouses, Teach.Workout.Love. Along with blogging + freelance writing, she is a mom, army wife and full-time teacher. Jennifer lives in Washington State and is a born + raised New Yorker. In her spare time, she loves traveling, yoga, the beach, writing, listening to books and drinking coffee.
How Yoga Can Help a New Mom's Mental HealthJennifer O'Shea -
Yoga has been proven to have great benefits for all ages of men and women. Prenatal yoga is a also recommended for pregnant moms. For new moms, yoga can be a game changer when it comes to the first few months after giving birth. This article will provide some ways that yoga can be helpful to new moms.Read more