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Proozy Journal

Everybody Can Do CrossFit - 3 Common Misconceptions

Alec Helseth -

Now I’m not saying everyone should. However, a majority of the population is able to do a very simple version of the workouts. If I had to decide between having Type 2 diabetes, Heart disease, or sore muscles.. I’m going with the sore muscles option.

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Top 4 Best Ski and Snowboard Resorts in the US

Alec Helseth -

From Big Sky to Colorado, and even the Sierra Nevadas we crave the speed and adrenaline pumping ride down the slopes. Whether you’re taking on double black diamonds or the bunny hill, snow sports is something that most can give a try. Check out our list of the top ski resorts in the US! 

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20 Minute Full Body HIIT Workout Video - Lindsey Bomgren, Nourish Move Love

Alec Helseth -

20 Minute Full Body HIIT Workout - Courtesy of Lindsey Bomgren from nourishmovelove.com
We are so excited to announce our partnership with Lindsey Bomgren from Nourish Move Love to bring this awesome full body workout to follow along with at home!

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