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What Proozers are saying

Amy Opsal in Fitness in Womens -

  1. Cycle - I knew I looked lost when the instructor had to personally help me onto my bike. MEASUREMENTS ARE KEY, PEOPLE. Finding the right height and length to balance your bike makes a world of difference. Also participants are extra competitive in this class when they ask you to “saddle up”! This means you are not sitting on the seat and basically resistance running on your bike.

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