Life Hacks to Evade the Sun May 3, 2017Nothing says “It’s my first day/I can’t handle my life” like starting off the season with a sun burn. By no means is this a lecture on the importance of...
Good Enough For MJ, Good Enough For Me April 19, 2017It was nearly impossible for an 8-year-old boy in the summer of 1992 to not idolize Michael Jordan. Especially if that 8-year-old boy lived a mere hour and a half...
Perfect Preparation Provides for a Pre-Season Ride February 22, 2017It seems every spring, when the ice on the ponds is too soft to skate, the slopes too sloppy to ski, and the country roads still to salty to pleasure...
Essential Bikram (Hot) Yoga Checklist February 15, 2017So, I accidentally signed up for a Hot Yoga class. Accidentally, because I assumed it was a “room temperature” yoga class, and thought so all the way up until opening...
Every 5K Fun Run ... Ever February 9, 2017Saturday - AM 7:00 - Wake up remembering it's race day. 7:05 - "no coffee, drink water. Hydrate." 8:00 - Drive to Starting Line. Mass confusion. Race number, chip timer,...
Well, It's Groundhog Day... Again February 2, 2017Well, it’s Groundhog Day... again, and for some people that means winter has begun to wear out its welcome. It seems like the prevailing opinion every cold February 2nd is...